Oregon State University
Monday, May 11
DAM Good Self Care 30 Day Challenge
Celebrate Mental Health Month by taking good care of yourself! Explore a variety of challenges centered around mental, emotional, and physical health. Learn...
OSU Digital Days of Service
OSU DIGITAL Days of Service Oregon State’s annual Day of Service has always been a celebration of our power to make positive change together — and that’s a...
Self-paced Canvas Workshop: Designing and...
The Designing and Teaching an Effective Remote Course self-paced course from Oregon State University is for anyone developing and teaching a remote course...
Spring Wellness Challenge
Win gift cards by participating! Week 8: Random acts of kindness, tell us what you do! Find the wellness challenge guidelines on Facebook or Instagram...
Weekly Fitness & Well-being Challenge -...
Visit the OSU-Cascades Fitness Center webpage or the Fitness Center information on the Office of Student Life Canvas page for the weekly challenges. Take a...
Monday Night Meditation
6:30-8pm online via Zoom during spring and summer 2020. Open to all. No charge. No experience necessary. Just drop in (come a tad early to be on time)! ...
Virtual- Couch to 5K
Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...
Format/Date Change- WRCEFS/PSA Professional...
Join New Mexico State University, WRCEFS, and members of the Produce Safety Alliance as we host a one day professional development workshop that will provide...
From April 23-May 23, 2020, Cascadia Deli in the International Living-Learning Center will provided an expanded offering of halal food available for purchase...
International Living Learning Center, Cascadia Deli
Forest succession and climate change effects on...
Emily Crampe, M.S. Defense, Water Resources Science Major Professor: Catalina Segura *If interested in attending this virtual presentation, please contact...
Fitness Center High Intensity Interval (HIIT)...
45 minute workout. Sessions will be done via live Zoom and recorded for anytime access.
Virtual- Fitness Center High Intensity Interval...
20 minute live workout sessions to get your heart pumping. Modifications offered. Sessions will be recorded and available OSU-Cascades students/faculty/staff...
Mindful Monday Meet Up
VIRTUAL- Join Counselor Natalie Bowker and Student Wellness every Monday for 25 minutes! Practice techniques for mindfulness and learn how it can reduce your...
Virtual- Body Weight Functional Fitness Sessions
Body weight movement workouts to increase balance and strength. Take part in live sessions that will be recorded or watch the zoom video later at the...
Prism Launch Party
Calling all art lovers! Come to the Prism Journal launch party to meet this issue’s artists, view their work, and have them sign your copy of the newest...
Monday, May 11
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