Events Calendar


Monday, May 18

DAM Good Self Care 30 Day Challenge

Celebrate Mental Health Month by taking good care of yourself! Explore a variety of challenges centered around mental, emotional, and physical health. Learn...

Virtual Event
Oregon State University

The Designing and Teaching an Effective Remote Course self-paced course from Oregon State University is for anyone developing and teaching a remote course...

Spring Wellness Challenge

Win gift cards by participating! Week 8: Random acts of kindness, tell us what you do! Find the wellness challenge guidelines on Facebook or Instagram...

Weekly Fitness & Well-being Challenge - Virtual

Visit the OSU-Cascades Fitness Center webpage or the Fitness Center information on the Office of Student Life Canvas page for the weekly challenges. Take a...

Virtual Event
Monday Night Meditation

6:30-8pm online via Zoom during spring and summer 2020. Open to all. No charge. No experience necessary. Just drop in (come a tad early to be on time)! ...

Virtual- Couch to 5K

Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...

Virtual Event
What Works: Using Parent Voice to Engage and Empower Latinx Families

Parent voice is an essential component of successful family engagement, but how do you get started? Join us for a conversation with the Family Resource...

Ramadan Meals

From April 23-May 23, 2020, Cascadia Deli in the International Living-Learning Center will provided an expanded offering of halal food available for purchase...

Virtual- "Who Done It?" Murder Mystery

This is a family/household friendly game. Participate in an outdoor based virtual murder mystery. Over the course of 3 weeks, new clues and storylines will...

Virtual Event
Valuing Parenting Educators: Supporting Professionalism With the Opec Recognition System

Take the next steps in your professional journey! Get familiar with the OPEC Recognition System, a professional development tracking system designed...

Virtual Event
Fitness Center High Intensity Interval (HIIT) Workout Session- Virtual

45 minute workout. Sessions will be done via live Zoom and recorded for anytime access.

Virtual Event
Virtual- Fitness Center High Intensity Interval (HIIT) Workout Session

20 minute live workout sessions to get your heart pumping. Modifications offered. Sessions will be recorded and available OSU-Cascades students/faculty/staff...

Virtual Event
Mindful Monday Meet Up

VIRTUAL- Join Counselor Natalie Bowker and Student Wellness every Monday for 25 minutes! Practice techniques for mindfulness and learn how it can reduce your...

Virtual Event
Virtual- Body Weight Functional Fitness Sessions

Body weight movement workouts to increase balance and strength. Take part in live sessions that will be recorded or watch the zoom video later at the...

Virtual Event
Officer Transition: Passing The Torch

This workshop is focused on helping outgoing officer teams to reflect the past year, to learn what to prepare for the incoming officer team, and to ask any...

Virtual Event
MSI Virtual Event - Heceta Bank

REGISTER HERE: Join the Marine Studies Initiative and take a look at...

Virtual Event
Science Pub (VIRTUAL) - Heceta Bank

Science Pubs are where you'll meet OSU's leading researchers and delve into their fascinating worlds. About this Event Heceta Bank Oregon's Hidden...

Community Engagement & Leadership presents, "Virtual Volunteering with Mapping Prejudice".  Monday, May 18th from 7pm to 8pm.  Register at:

Research shows what communities of color have known for decades - structural barriers stopped many people who were not white from buying property and...

Monday, May 18