Oregon State University
Wednesday, May 20
DAM Good Self Care 30 Day Challenge
Celebrate Mental Health Month by taking good care of yourself! Explore a variety of challenges centered around mental, emotional, and physical health. Learn...
Self-paced Canvas Workshop: Designing and...
The Designing and Teaching an Effective Remote Course self-paced course from Oregon State University is for anyone developing and teaching a remote course...
Spring Wellness Challenge
Win gift cards by participating! Week 8: Random acts of kindness, tell us what you do! Find the wellness challenge guidelines on Facebook or Instagram...
Virtual- Couch to 5K
Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...
Remember to Breathe
Little things matter when it comes to self-care – now more than ever! Join other parenting professionals for a real discussion on the difficulty of self-care...
From April 23-May 23, 2020, Cascadia Deli in the International Living-Learning Center will provided an expanded offering of halal food available for purchase...
International Living Learning Center, Cascadia Deli
Bioinformatics Users Group (BUG)
Bioinformatics Users Group (BUG): Getting started with Nanopore sequencing in the lab; i.e. you can do it, and it's not a random sequence generator anymore -...
Center for Teaching & Learning SPARKSHOP
Office of Institutional Diversity (OID) Sparkshop: Ways to infuse diversity and inclusivity into teaching. Facilitated by Jeff Kenny, Director of...
Officer Transition: Passing The Torch
This workshop is focused on helping outgoing officer teams to reflect the past year, to learn what to prepare for the incoming officer team, and to ask any...
BEavers HERE NOW: Guided Meditation Sessions...
Try a different 15 minute guided meditation session every Tuesday and Wednesday @ 3 p.m. on Zoom. Visit https://oregonstate.zoom.us/j/207246816 to access...
Beavers SAVE Lives: An Introduction to Suicide...
Learn how to reach out and help a friend. Suicide is one of the most preventable causes of death. This workshop will provide the skills you need to...
Fitness Center High Intensity Interval (HIIT)...
45 minute workout. Sessions will be done via live Zoom and recorded for anytime access.
Virtual- Fitness Center High Intensity Interval...
20 minute live workout sessions to get your heart pumping. Modifications offered. Sessions will be recorded and available OSU-Cascades students/faculty/staff...
Womxn of Color Discussion Group
Join AYA in building community with other WoC in a virtual discussion space!
Bend Beavs Chat: Google Maps Tour of Bend -...
Virtual Event – This live session will take you on a virtual tour of Bend via Google Maps! Come and explore the area with us as we show you some of the...
Collegiate Alcohol & Drug Recovery Group...
If you are a student in recovery and want to make friends and support other students trying to do the same thing, join our weekly meetings!
Virtual- Body Weight Functional Fitness Sessions
Body weight movement workouts to increase balance and strength. Take part in live sessions that will be recorded or watch the zoom video later at the...
Training the Mind, Training the Heart
TRAINING THE MIND, TRAINING THE HEART with Dr. Geoffrey Barstow Lojong is a Tibetan Buddhist practice that involves focused contemplation of short but...
Trivia (Harry Potter) Spring 2020
Test your knowledge each week against your OSU friends! Themes vary from week to week. This week’s theme is HARRY POTTER TRIVIA. Winner of each week’s trivia...
Kayak Roll Sessions Spring 2020
Come learn how to perform effective kayak rolls to allows you to quickly right your boat. This class will get you comfortable and prepared to perform kayak...
Dixon Recreation Center, Dixon Pool
Wednesday, May 20
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