Events Calendar

Events

Monday, May 25

DAM Good Self Care 30 Day Challenge

Celebrate Mental Health Month by taking good care of yourself! Explore a variety of challenges centered around mental, emotional, and physical health. Learn...

Virtual Event
Oregon State University

The Designing and Teaching an Effective Remote Course self-paced course from Oregon State University is for anyone developing and teaching a remote course...

Spring Wellness Challenge

Win gift cards by participating! Week 8: Random acts of kindness, tell us what you do! Find the wellness challenge guidelines on Facebook or Instagram...

Weekly Fitness & Well-being Challenge - Virtual

Visit the OSU-Cascades Fitness Center webpage or the Fitness Center information on the Office of Student Life Canvas page for the weekly challenges. Take a...

Virtual Event
Monday Night Meditation

6:30-8pm online via Zoom during spring and summer 2020. Open to all. No charge. No experience necessary. Just drop in (come a tad early to be on time)! ...

Virtual- Couch to 5K

Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...

9am
Virtual Event
Fitness Center High Intensity Interval (HIIT) Workout Session- Virtual

45 minute workout. Sessions will be done via live Zoom and recorded for anytime access.

3pm
Virtual Event
Mindful Monday Meet Up

VIRTUAL- Join Counselor Natalie Bowker and Student Wellness every Monday for 25 minutes! Practice techniques for mindfulness and learn how it can reduce your...

3:30pm
Virtual Event

Monday, May 25