Free and open to students and employees of OSU-Cascades and COCC, and their friends and family, age 16 and above. Coordinated in partnership with Deschutes...
Are you feeling the stress of the pandemic? Join us for a free community mental health workshop where you can feel supported and gain connection in your...
Enjoy a different 15 minute guided meditation each week. Benefits of meditation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety...
Laughter reduces stress and improves health. Anyone can laugh intentionally. OSU’s Laughter Yoga Club will guide you through the exercise and experience of...
The work from home lifestyle is here to stay in some capacity for many employees — but the back and neck pain that accompanies it doesn’t have to be.
Ensure...
Do you want to learn more about the mind-body connection? Join us for this free community mental health workshop.
---
The OSU-Cascades Counseling Clinic...
