Events Calendar

Cascades Adventures (OSU-Cascades)

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Cascades Adventures is a program designed to provide students, faculty and staff with an opportunity to participate in outdoor activities, outings, programs and workshops.

Upcoming Events

Virtual- Couch to 5K

Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...

6/3 9am
Fitness Center High Intensity Interval (HIIT) Workout Session- Virtual

45 minute workout. Sessions will be done via live Zoom and recorded for anytime access.

6/3 3pm
Virtual- Fitness Center High Intensity Interval (HIIT) Workout Session

20 minute live workout sessions to get your heart pumping. Modifications offered. Sessions will be recorded and available OSU-Cascades students/faculty/staff...

6/3 3pm
Virtual- Body Weight Functional Fitness Sessions

Body weight movement workouts to increase balance and strength. Take part in live sessions that will be recorded or watch the zoom video later at the...

6/3 4pm
Virtual- Couch to 5K

Details and 4 week training program in the Fitness Center module of the Student Life Canvas page. Use the Strava app to join the Cascades...

6/5 9am

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