This contemporary yoga flow class integrates music, vinyasa and intentional breath within a candlelit room. A carefully selected playlist is influenced by music from around the world to inspire a mind-body connection and fluid, organic movement. As an all-levels flow, class will begin with a gentle warm-up, followed by a more intense flow that allows you to move with the breath, and finishes with a mellow cool-down, closing meditation and rest. This yoga practice invites you to find rhythm in your body, align the breath, and liven the spirit. Whether you are looking to deepen your spiritual practice, strengthen through movement, or make connections, let's move together in this evening candlelit class at Marigold.