Embrace the winter darkness with movement by candlelight!

This contemporary yoga flow class integrates music, vinyasa, and intentional breath within a candlelit room. A carefully selected playlist is influenced by music from around the world to inspire a mind-body connection and fluid, organic movement. As an all levels flow, class will begin with a gentle warm up, followed by a more intense flow that allows you to move with the breath, and finishes with a mellow cool down, closing meditation, and rest. This yoga practice invites you to find rhythm in your body, align the breath, and liven the spirit. Whether you are looking to deepen your spiritual practice, strengthen through movement, or make connections, let's move together in this evening candlelit class at Marigold.