Open to all OSU community members, this drop-in mindfulness meditation group offers a different 15-minute guided meditation each session. Practicing mindfulness meditation regularly provides benefits including decreased stress and anxiety, increased positive emotions, and improved focus.
Monday, November 28 at 5:00pm
Wednesday, November 30 at 5:00pm
Memorial Union Building (MU), 13
2501 SW Jefferson Way, Corvallis, OR 97331