Open to all OSU community members, this drop-in mindfulness meditation group offers a different 15-minute guided meditation each session. Practicing mindfulness meditation regularly provides benefits including decreased stress and anxiety, increased positive emotions, and improved focus.
Wednesday, November 30, 2022 at 5:00pm
Memorial Union Building (MU), 13
2501 SW Jefferson Way, Corvallis, OR 97331
Free
Tessie Webster-Henry
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