About this Event
2251 SW Jefferson Way, Corvallis, OR 97331
https://counseling.oregonstate.edu/feature-story/-mindfulness-meditation-scheduleDrop in to learn easy meditation practices!
BEavers HERE NOW meets Mondays - Fridays weeks 2 - 10 each term at 1 p.m. in the Craft Center (SEC Basement). Each session lasts approximately 15 minutes. All are welcome! No previous experience necessary.
The Craft Center provides a free, mindful arts and crafts activity after each session!
Benefits of meditation include: stress reduction, better sleep, sharper concentration, anxiety management and happier relationships!
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