Sign Up
View map Free Event

Drop in to learn easy meditation practices!

BEavers HERE NOW meets Mondays - Fridays weeks 2 - 10 each term at 1 p.m. in the Craft Center (SEC Basement). Each session lasts approximately 15 minutes. All are welcome! No previous experience necessary.

The Craft Center provides a free, mindful arts and crafts activity after each session!

Benefits of meditation include: stress reduction, better sleep, sharper concentration, anxiety management and happier relationships!

User Activity

No recent activity