Events Calendar

BEavers HERE NOW: Guided Meditation

Enjoy a different 15 minute guided meditation each week.  Benefits of mediation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Sessions take place every Tuesday and Wednesday at 4 pm. Faculty and staff are welcome too!

Register at:

Dial-In Information

Register at to receive zoom link.

Tuesday, January 19 at 4:00pm to 4:30pm

More dates through March 10, 2021

Virtual Event
Event Type

Conference or Workshop, Gathering, Training

Event Topic

Health and Well-being


Faculty and Staff, Student


Mental health, Meditation, mindfulness, stress reduction, compassion


Counseling & Psychological Services (CAPS)
Contact Name

Tessie Webster-Henry

Contact Email

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