Enjoy a different 15 minute guided meditation each week. Benefits of mediation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Sessions take place every Tuesday and Wednesday at 4 pm. Faculty and staff are welcome too!
Register at: http://beav.es/JoU
Dial-In Information
Register at http://beav.es/JoU to receive zoom link.
Tuesday, January 19 at 4:00pm to 4:30pm
Virtual EventTessie Webster-Henry