About this Event
2501 SW Jefferson Way, Corvallis, OR 97331
https://counseling.oregonstate.edu/mindfulnessEnjoy a different 15 minute guided meditation each week. Sessions take place every Monday and Wednesday at 5 pm. Each session will be offered in person AND remotely.
Benefits of mediation include: Stress Reduction, Better Sleep, Sharper Concentration, Anxiety Management & Happier Relationships. Faculty and staff are welcome too!
This program is presented by CAPS and the Wellness Agents.
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