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The Calm Room is available to take a break and recharge during the busy academic year. There are passive, planned and guided activities. Please see the schedule below.

The Calm Room is in the Autzen Classroom on the second (main) floor of The Valley Library.

The Calm Room might be closed for other activities happening in the Autzen Classroom. Please do not interrupt if a class is in progress. Thank you!  

These activities are scheduled to happen during the week:

  • Tuesday, Oct. 29, 7pm - 8pm - Yoga with Marigold, the OSU Center for Contemplative Practice (bring a yoga mat or towel if you can)

  • Wednesday, Oct. 30, 2:30-3:30 p.m. - Connections - making friendship bracelets 

  • Wednesday, Oct. 30, 4-5 p.m. - Zine Workshop led by Kelly McElroy

  • Thursday, Oct. 31, noon to 2 p.m. - Haunting with Kindness - Painting Kindness Rocks

  • Friday, Nov. 1, noon to 2 p.m. - Cedar, OSU's wellness dog, visits the library

During the week of Oct. 28-Nov. 4, these activities will be out for you to do on your own:

  • Mini Mind Spa Corner
  • Kinetic sand
  • Make your own stress ball
  • puzzles
  • coloring
  • Legos

The Calm Room is a partnership between OSU CAPS and the Valley Library.                            

Accommodation requests related to a disability for events at the Valley Library should be made to Angela Haney: (541) 737-1350, LibraryAccommodations@oregonstate.edu.

 

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