This is an engaging and informative workshop designed specifically for college students to equip them with effective motivation strategies while focusing on maintaining optimal mental health. The dynamic nature of college life often brings about challenges that can impact motivation and well-being. This workshop aims to provide students with practical tools and insights to navigate these challenges successfully.

This Workshop is part of the College of Engineering's Mind Matters Workshop Series, presented by the CoE Wellness Program. Co-presented with the Academic Success Center