In this new drop-in group offered by CAPS, we will create art together as a way to self-soothe, calm our nervous systems, discover ourselves, process emotions, and identify unhelpful thoughts and behaviors. It’s therapeutic and fun! No need to be “good at art” — everyone is an artist, and the process matters more than the product.

No registration required; just arrive by start time on days you’re available. While you are welcome to bring your own, supplies will be provided.