CULTIVATING EMOTIONAL BALANCE
8 Week Series with Jacob Lindsley
Sundays July 12 - August 30; 12-3pm PST
$325 Tuition | $300 if registered by 7/1 | $100 for OSU Students
Need-based scholarships are available, please inquire.
To Register, Email: ContemplativeStudies@oregonstate.edu
Stay tuned for the possibility to earn CE's for participation in this course.
Cultivating Emotional Balance (CEB) is an educational training committed to utilizing the experience of emotion as a path for developing the happiness of being for ourselves and in relationship to others.
By integrating the wisdom traditions of modern psychology, current emotion research, and contemplative practices, CEB provides a secular platform for transformation. Given the rising number of individuals working in high stress occupations, CEB is especially relevant. It provides a number of different, practical emotional skills which lead to a better understanding of our emotional life and support an increase in constructive emotional episodes.
The contemplative practices of CEB emphasize the cultivation of the happiness of being or the happiness we bring into the world by aligning with our core values and aspirations, developing attention skills, and utilizing contemplative inquiry to investigate our lived experience. More information at: cultivating-emotional-balance.org
Sunday, August 30 at 12:00pm to 3:00pmVirtual Event