The DAM Fit Trail is the perfect opportunity to give DAM Fit a try. DAM Fit is led by a trained coach and incorporates strength, agility and cardio into a high intensity interval training workout. All abilities are welcome to get motivated, get strong and get DAM Fit! For more information and to register visit beav.es/wdu. DAM Fit Trial is Free with purchase of Facility access pass for non Rec Sports members.