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DAM Good Self Care 30 Day Challenge

Celebrate Mental Health Month by taking good care of yourself! Explore a variety of challenges centered around mental, emotional, and physical health. Learn new stress relief techniques and strategies, practice gratitude, get active in creative ways and connect with friends along the way. Start anytime by visiting https://beav.es/4W6

Sunday, May 31

Virtual Event
Event Type

Training or Class

Event Topic

Health and Well-being

Audience

Faculty and Staff, Student

Tags

keepconnecting, keep connecting

Website

https://counseling.oregonstate.edu/ma...

Organization
Counseling & Psychological Services (CAPS)
Contact Name

Tessie Webster-Henry

Contact Email

tess.websterhenry@oregonstate.edu

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