Events Calendar

Intro to Olympic Lifting Workshop Winter 2020

This workshop is targeted toward participants who are interested in, but unfamiliar with Olympic lifting.  The workshop helps build participant skills and confidence. Participants will:

  • Have the opportunity to identify their skill-level and readiness-to-lift, and key areas which they can focus on to become ready to lift.
  • Learn progressions of the Olympic lifts: the clean, jerk and snatch, in a step-by-step fashion.
  • Use a wooden dowel to learn the first progression of the lifts. Those who have the foundational skills and confidence can then progress to using a barbell.
  • Learn in a group environment, while receiving individualized feedback. 

Monday, March 2 at 5:00pm to 7:00pm

Dixon Recreation Center, Studio 2 (Dixon Rm.132)
425 SW 26th Street, Corvallis, OR 97331

Event Type

Sporting Event

Event Topic

Sports and Recreation, Health and Well-being, Student Experience, Skill Building

Audience

Community, Faculty and Staff, Student

County

Benton

Tags

fitness

Website

http://recsports.oregonstate.edu/

Cost

$5 for Students and Rec Sports Members

Organization
Department of Recreational Sports
Contact Name

Cathy Sullivan

Contact Email

Cathy.sullivan@oregonstate.edu

Contact Phone

5417373243

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