Events Calendar

Mind Matters: The CoE Mental Health Workshop Series- Mindful Self Care

In the midst of academic demands and daily pressures, this interactive session invites you to explore practical mindfulness techniques that empower you to manage stress, enhance focus, and prioritize your mental well-being. From guided meditations to personalized self-care plans, our workshop equips you with invaluable tools to navigate the challenges of college life with resilience and balance. Take a step towards a healthier, more mindful you – because your well-being matters."

Wednesday, January 31 at 4:00pm to 5:00pm

Kearney Hall, 311
1491 SW Campus Way, Corvallis, OR 97331