Regular mindfulness meditation can reduce stress, improve cognitive function, increase happiness, improve your immune system, and more! Let CAPS help you begin or maintain your meditation practice with free, drop-in group meditation sessions! All groups are beginner-friendly and are open to all skills levels. No registration is required. Simply drop in on the days you are able to, but please arrive on time as not to disturb the session.
Thursday, September 6, 2018 at 12:30pm to 1:00pm
Snell Hall/Mu East, 527 (check in at CAPS front desk)
2150 SW Jefferson Way, Corvallis, OR 97331