Events Calendar

Olympic Lifting Workshop

This workshop is targeted toward participants who are interested in, but unfamiliar with  this activity. It start to build skills and confidence in participants. Participants have the opportunity to identify their skill-level and readiness-to-lift, and key areas which they can focus on to become ready to lift. They will learn progressions of the Olympic lifts: the clean, jerk and snatch, in a step-by-step fashion.  The first progressions of these lifts will be taught using a wooden dowel. Participants will learn in a group environment, while receiving individualized feedback. Participants who have the foundational skills and confidence can then progress to using a barbell.

Monday, November 18 at 5:00pm to 7:00pm

Dixon Recreation Center, Studio 2 (Dixon 130)
425 SW 26th Street, Corvallis, OR 97331

Event Type

Sporting Event, Training or Class

Event Topic

Diversity/Equity/Inclusion, Health and Well-being, Sports and Recreation, Student Experience

Audience

Student

County

Benton

Cost

$5 for Students, and Rec Sports Members

Organization
Department of Recreational Sports
Contact Name

Cathy Sullivan

Contact Email

Cathy.sullivan@oregonstate.edu

Contact Phone

541-737-3243

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Event Registration Required

This event requires registration.