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Coping During Uncertain Times

People have a powerful need to understand and predict their environments in order to feel in control. When we are exposed to potential threats to our well-being, we naturally respond to this uncertainty with anxiety and fear. This training will address ways of effectively coping with uncertainty in today’s media-saturated world. The course will examine how to remain positive and functional despite the risks of living in a changing world. Included will be practical tips for coping with uncertainty, re-establishing control and how to speak to children about fear. 

Tuesday, August 31 at 12:00pm to 1:00pm

Virtual Event
Event Type

Training

Event Topic

Health and Well-being

Audience

Faculty and Staff

Contact Name

Work Life

Contact Email

work.life@oregonstate.edu

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