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Public Health Insider | Manage Your Growing Everyday Stress

As the heightened anxiety of this difficult time continues to take its toll, learning how to manage stress may be just as vital for your health as protecting yourself from the COVID-19 virus.

Uncover the long-term effects of prolonged stress in a Public Health Insider webcast on April 26 at 4 p.m. PT. Carolyn Aldwin, Karen Hooker and Heidi Igarashi, from the College of Public Health and Human Sciences and the OSU Center for Healthy Aging, will identify stress management practices that you can incorporate into your daily life to strengthen resiliency at any age.

Register and explore previous event recordings in the series at osualum.com/PublicHealthWebcasts.

Monday, April 26, 2021 at 4:00pm to 5:00pm

Virtual Event
Event Type

Lecture or Presentation

Event Topic

Health and Well-being

Audience

Community Members, Faculty and Staff, Student, Alumni, Industry Partner, Online

Website

http://www.osualum.com/PublicHealthWe...

Cost

Free

Organization
Center for Health Innovation, College of Health, OSU Alumni Association, OSU Foundation
Contact Name

Casey Farm

Contact Email

farmca@oregonstate.edu

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