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Training the Mind, Training the Heart


with Dr. Geoffrey Barstow

Lojong is a Tibetan Buddhist practice that involves focused contemplation of short but profound reflections. Sometimes translated as "mind-training," lojong seeks to help practitioners develop a deep sense of compassion for themselves and others in the world around them.  In this class we will focus on three lojong reflections taken from the famous Thirty-Seven Practices of a Bodhisattva by the thirteenth century Tibetan master Gyalsé Tokmé.

This series is presented by OSU's Contemplative Studies Initiative and the Hundere Endowed Chair in Religion and Culture

Wednesdays May 13, 20, 27 6-7pm

This class will take place via zoom.  Please register to receive the link:

Free | Open to All | Donations to the Contemplative Studies Initiative welcome

For questions and accommodations for disabilities please contact or 541-737-4785 

Wednesday, May 27 at 6:00pm to 7:00pm

Virtual Event

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