Meet our trainers and experience the energy of group training with a free DAM Fit trial, Olympic lifting, functional training, kickboxing and stretch and recovery classes.

DAM Fit Trial – 5 p.m.

Kickboxing – 5 p.m.
Olympic Lifting – 5:30 p.m.
Functional Training – 6 p.m.
Stretch & Recovery – 6:30 p.m.

DAM Fit is a group-based high-intensity interval training program designed to help you build strength, endurance and confidence.